Find Help with Common Experiences of Perimenopause, Menopause, and Postmenopause*

Hot Flashes

Balanced Mood

Night Sweats

Occasional Sleeplessness

Vaginal Dryness


Find Help with Common Experiences of Perimenopause, Menopause, and Postmenopause*

Hot Flashes

Night Sweats

Occasional Sleeplessness

Mood Swings

Vaginal Dryness


And Support For

Sense of Calm

Sense of Calm

Balanced Mood

Joint Comfort*

Brain Health


Joint Comfort*

Brain Health

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Botanical Menopause Support - 3 Pack

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Save $5.00 off the individual price of 3 bottles and avoid running out!

Based on multiple studies of the the individual ingredients, the plant-based ingredients in HealthyUp® can start helping some women within 1 week with most women feeling some improvement within 4 weeks.*  Individual results may vary.

HealthyUp®  includes three water-extracted botanical roots that have been used in Asia for several hundred years as well as standardized grape seed extract, which has also been studied for its ability to support menopausal women.*  Contained in soft capsules, our proprietary blend of non-GMO botanicals is non-estrogenic.  Our supplements  are vegetarian, vegan, gluten free, soy free, hormone free, and do not include artificial colors, artificial flavors, or preservatives.  They are made in the U.S. in a cGMP facility from domestic and imported ingredients.   

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Supplement Facts



Suggested Use

Take 2 capsules once daily. If you prefer, you may take 1 capsule in the morning and 1 in the evening.  For best results, take every day.

Store the capsules in the original container with the cap screwed on, when possible.  Store in a dry place.  Avoid excessive heat and moisture.

Caution: For adult women only.  Not for pregnant or lactating women.  Always consult your doctor before using this or any dietary supplement, especially if you are taking medications including anticoagulants (e.g. aspirin, warfarin, etc.), have a medical condition including bleeding disorders, or anticipate surgery.  Immediately discontinue use and contact your doctor if any adverse reactions occur.  Keep out of reach of children.  Do not eat freshness packet.

Tamper evident:  Only use if bottle is sealed.

Botanical Menopause Support - 3 Pack

$84.97 USD

Powered by Plants—Pure & Simple

Soy Free

Hormone Free



Gluten Free

Nuts Free

Yeast Free

No Artificial Colors

No Artificial Flavors

No Preservatives

Real Women. Real Results*

I’m only on week two but have noted a great improvement on my sleep!  I’m going to tell every woman I know that they help.  It’s been a long 4+ year journey of not getting much relief from other supplements and acupuncture.  The two biggest improvements for me have been being able to sleep more than two hours at a time at night without being woken up with heat. Also, the intensity of the heat is greatly reduced.  I’m 55 and been on this road since age 51ish. Your product is a blessing.
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Your product is a blessing

NancyEdina, MN
This product is amazing! I've been searching for years and I've finally found an end to hot flashes, night sweats, and mood swings! Love it! Within 1 week I felt a difference! Thank you!!!!
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This product really works! Bye-bye synthetic hormones!

JessicaOakland, CA
I have waited for five months to review this. It has helped significantly, even now in the summer heat. I still go around the house in my husband’s non iron shirts with no pants on, and I keep a hand fan close by, but it has reduced my hot flashes in length and severity. I am in this for the long haul. Thanks.
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It works well for me

JanetAustin, TX
My menopause after 10yrs is finally over BUT I will continue to take this most likely for the rest of my life. I notice I feel better with it than w/o it...
It's doing wonders. What this does is take away the heat so you can sleep better. You sleep better you have more energy during the day. I used that energy for exercise such as riding my bike. The weight is coming off slowly but surely. It also took away the food cravings. The heat made me so fatigued all the time that my body wanted energy any way it could get it, so I overate naturally...that's gone. I'm no longer a slave to my body...I own it now.
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So far it’s great!!

MarePeru, IL
I started taking Healthy Up Botanicals with the hope that I could find some relief from my hot flashes and occasional night sweats. My body seemed to have its own weather pattern all day long, and I was constantly having severe temperature swings, especially while eating or in the middle of the night. I’ve been taking my Healthy Up Botanicals for almost 4 months now. After just a few days, I noticed a difference - fewer temperature swings and less severe when they happened.  My night sweats disappeared.  I still have these menopausal symptoms, but they are much less intense.  When my first bottle ran out, I hadn’t ordered my 2nd bottle yet.  After 1 day, my symptoms came rushing back reminding me to hurry up and get more.   I’m so glad I found Healthy Up Botanicals! For me, they're a healthy option to help keep my menopausal symptoms under control.
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Can’t Live without them!!

CarlaOakland, CA
I have tried several supplements for symptom relief during menopause. All were okay, but felt like I either had to double up or add another one. My previous supplement contained soy...and while I felt it was an okay product, didn't relieve all symptoms. I started looking around and found Healthy Up Botanical Menopause, liked ingredients and I ordered a bottle. It addresses all my symptoms: hot flashes, mood, and better sleep. Bonus is only 2 caps per and pm!!!!!!
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It Really Works Well!!!

J.A.Forest Lake, MN
I've been suffering from hot flashes and mood swings for a long time, and nothing has worked until I got this product. After a little more than a week, HealthyUp has removed the hot flashes and I'm feeling back to myself. Anyone suffering from menopause should try this product!
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Love this product!!!

DeeDeePalm Springs, CA
I was waking up with hot flashes about 3x per night. Started taking HealthyUp and within 1 week they were less frequent and 2 weeks they were gone. I had no idea this could be treated naturally. Definitely recommend HealthyUp for any women suffering from the same.
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No more hot flashes!

MaryOakland, CA
Rapid delivery. I began to feel relief after the third capsule! I sure wish I would of found this two years ago. My poor body's hormones were out of control! Capsules are on smaller side -easy to swallow. No negative side effects.
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ElizabethColumbus, OH
Individual results may vary.See All Reviews

Our Mission

Meet Our Experts

We tap an A-team of scientific, medical, and nutrition advisors to stay abreast of the latest science and ensure the highest quality possible.

Dr. Janice Thompson

Janice E. Thompson, PhD is an independent consultant with deep expertise in dietary supplements, botanical medicines, medical foods, natural foods, and other natural products. She is devoted to applying the most up-to-date clinical research to develop natural products that make a difference in people’s lives. With over 25 years' experience, Dr. Thompson has worked extensively in natural products chemistry, product formulation, clinical testing, and manufacturing.

Dr. Leslie P. Stone

Leslie P. Stone, MD, IFM-CP, is board-certified in family practice with a fellowship in surgical obstetrics. Since 1982, she has delivered nearly 5,000 babies. She practices medicine in Ashland, Oregon and is also the primary consultant for, an individualized nutrition and lifestyle program promoting generational health. Dr. Stone is an international lecturer with ongoing clinical research centering on aspects of the developmental programming of health and a functional medicine approach to pregnancy.

Anne Danahy

Anne Danahy, MS RDN is a registered dietitian nutritionist with more than 25 years of experience in clinical and integrative nutrition. She coaches individuals and groups on both disease management and prevention and works as a nutrition writer.  With a Master of Science degree in Food and Nutrition from Framingham State University, Anne’s areas of expertise include women’s health issues, weight management, diabetes and cardiovascular disease management and prevention, and healthy aging.

Customer Reviews*

Customer Reviews
4.6 Based on 89 Reviews
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Filter Reviews:
United States United States

It's working rather quickly. It's only been a week.

Jennifer L.
Works very well!!

Healthy Up has been a great help with both hot flashes, moods and sleep. I feel well when I take it. One capsule am and pm.

K H.
United States United States
Helps with Night Sweats

I I did not want to go on hormones when I hit menopause, so I have been suffering. I tried Black Cohosh and it didn't do anything. But this works! My night sweats don't wake me up three times a night any longer!!! Vine reviewer--received free product

North Little Rock, AR North Little Rock, AR
Night Sweats Dimished

Night sweats greatly improved. Will buy again.

Lily D.
Concord, CA
Five stars

I was experiencing severe perimenopausal hot flashes, then I took a bottle of healthy up for a month which helped alleviate the severity of my hot flashes, especially in the middle of the night!


What if I miss taking this for a day or two?

HealthyUp®'s Botanical Menopause Relief supplement is intended to be taken consistently. Its effectiveness is driven by the taking two capsules per day, every day. If you miss taking for a few days, resume taking two capsules per day, every day when you can. Do not take extra servings to make up for the day(s) missed.

How can I remember to take this every day?

Many women set aside a specific time of day to take their supplements. Some women find it useful to set a daily reminder on their mobile phone or calendar. Others keep a bottle of HealthyUp® where they are likely to see it, such as a kitchen counter, bedroom dresser, or desk.

How do I know if I am in menopause?

Menopause occurs when the menstrual cycle stops for 12 months. Perimenopause, or menopausal transition, is the phase just prior to menopause when estrogen production in the body begins to decline. Physical signs may include hot flashes, night sweats, vaginal dryness, irregular periods, loss of libido, and fatigue. Psychological signs may include occasional sleeplessness, mood swings, and irritability.* Individual experiences vary. This is not intended as medical advice. Consult a doctor to determine whether you are in perimenopause or menopause.

How long does the menopausal transition last?

According to a January, 2015 report in the Journal of the American Medical Association, the average woman will experience a transition to menopause for 7.4 years. For some, this phase will only last a few months while for others, it can last up to 14 years. Most women begin their menopausal transition is their 40’s with menopause occurring between 45 and 55 years old. However, some women begin experiencing menopausal signs in their 30’s. Individual experiences vary.

I am past menopause. Can I still use HealthyUp®?

Yes. Many women still experience common menopausal signs, such as hot flashes, night sweats, vaginal dryness, and occasional sleeplessness, postmenopause. In two double blind placebo-controlled clinical studies, key ingredients in HealthyUp® were observed to help women including those who were postmenopause.* Individual results may vary. Consult a doctor to determine whether you are postmenopause.

Why is HealthyUp® considered a good alternative to supplements containing black cohosh?

HealthyUp®'s Botanical supplement does not contain black cohosh. Several regulatory bodies in countries outside of the U.S. including Australia have issued warnings on products containing black cohosh due to the possible risk of harm to the liver of some individuals. Always consult your doctor before using this or any other dietary supplement.

Why is HealthyUp® considered a good alternative to supplements containing soy isoflavones?

HealthyUp®'s supplement is free of soy. All four botanicals in HealthyUp's supplement have been shown to be non-estrogenic, unlike soy isoflavones which are contained in some dietary supplements. Always consult your doctor before using this or any other dietary supplement.

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